Saturday, September 29, 2007

Personal Training? Too Expensive or Hardcore 'gonna bust my ass'

So.... a bad update from me. On day 28KM I tore my miniscus. I do love that word but I hate my miniscus. I cannot run for more than 10K without coming home in terrible pain. So I've been going to rehab for it with my brand spanking new Personal Trainer. I bought a whole whack of training hours for obscene dough and now I have 8 days to decide if I want to stick it out. I think I will, because so far everyone I know who has used a trainer has become super-hot in a short amount of time. I need to learn how to use the weights properly and have someone force me into working on my core muscles.

I hate working on my core.

So much.

But part of the reason I injured myself was that I was doing too much cardio and not enough weights. My weight training was so limited that my knee could no longer handle the pressure and gave out. So my PT is going to whip my ass into a total package while rehabbing my knee. I can't even touch my right toes without a blast of pain, it's bad.

Expect more posts as I get more into this or die trying! I suppose there won't be posts if I die so hope for the best!



Bree said...

I too almost purchased a personal trainer... for $2000!!! i decided against it though, when i found the "Gliding Bootcamp" ... the gliding works my core until my core wants to die... :D yay!

Anonymous said...

I know that PT's will sting the bank, but my personal experience is that they are worth it, to a degree. At least stick with it long enough to be able to do what they show u correctly on your own...


Stevie said...

Thanks Costin! After session one, I can see how she is going to kick my ass into shape. It's just what the doctor ordered to get rid of all the alcohol consumed this summer!

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